Breakfast ATOS 1.7

Breakfast

Ring! Ring! Your alarm wakes you. What do you do next? It is time for breakfast. It is the first meal of the day. It is called the most important meal. You need to start the day off right. Your body is growing. It needs good food to grow. It needs good food to stay healthy. There are many kinds of breakfast foods. People eat cereal and fruit. Bananas are a fruit. So are strawberries. People eat eggs and toast. They have oatmeal or yogurt. Sometimes they eat donuts but these are not healthy. They drink milk or juice.